one of my goto dishes, when i'm feeling peckish for something with an indian flair, is rajmah - what my dad calls his kidney bean, chick pea curry prepared with tomatoes, spices, and results in a gorgeous gravy that you can sop up with naan or toast. given the ease of the dish, and the likelihood that i'll have all ingredients handy, it's no wonder that i like to make it.
last night, however, i wasn't feeling very kidney bean-ish, but i was craving the same flavor and had on hand the staples for what was to become channa masala, with a twist. (channa referring to chick peas):
- chick peas (aka garbanzo beans)
- garam masala
- 1/2 can fire roasted tomatoes
- 1 small red onion
my twist involved the inclusion of something sweet - a nectarine. that's right, a nectarine :) - and a little basil, instead of cilantro that usually accompanies this dish.
i started by heating some olive oil in a pan and threw in some red pepper flakes and garam masala to heat and infuse the oil as the pan heated up. next, i threw in the diced red onion. as the onions approached their translucent state, i added 1 diced nectarine. then, i opened and rinsed two cans of chick peas while the onion cooked. i added the chick peas and a sprinkling of salt and let the flavors mix for a few minutes before adding the fire roasted tomatoes and a cup of water.
traditionally, indian recipes use fresh tomatoes, but because i had some diced, fire roasted ones in my fridge, i decided to give it a try.
the chick peas will absorb this first round of water in about 7-10 minutes. you could probably eat it at this stage, but i like a thicker gravy, and b/c i had the time, i decided to allow the flavor to penetrate the little round legumes. so i address about another 1 1/2 cups of water, put the flame on low, and walked away for about 20 minutes. when the water had been almost all absorbed, i added several large basil leaves that i had rinsed and dried. i didn't bother chopping them b/c the heat would wither the leaves. and this way, if someone doesn't want to eat the basil, the leaves are easily taken out.
i ate the channa masala with quinoa that i prepared by cooking it with about a tablespoon of the famous knorr vegetable dip mix and a bit of salt. after it was finished cooking, i mixed in a handful of sliced mushrooms - that were broiled for 10 minutes - that i had leftover from the night before (when i made an awesome brown rice pasta provence - recipe to be added soon, b/c it was sooo good!).
the nectarines added just the slightest hint of sweet in the background, and according to my very picky audience, the chick peas were the right firmness - not mushy, but also well cooked through.
my dad may be the king of rajmah, but i think i can win a channa masala throwdown any day!
Showing posts with label curry. Show all posts
Showing posts with label curry. Show all posts
Monday, July 14, 2008
Thursday, July 5, 2007
ribbons of flavor
south indian food is eaten as a melange of various mini dishes on one plate: a bit of rice, a curry or two, some stew/soup-like concoction to incorporate into the rice, and condiments and accompaniments in the form of chutneys, wafers (pappadum), and sauces. this is the way i ate dinner for most of my life before college. only after dining halls and eating out did the concept of "main dish" become more central in my culinary vocabulary. if pasta was the main dish, salad and a roll came along for the ride. even at restaurants, breads and breadsticks precede the appetizer, which prepares the palette for the main course after which you hopefully have time for dessert. the courses remain separate. and yes, you are supposed to soak up the balsamic glaze with your ice creamed spoon, but n'er shall the salad dressing mingle with the marinara sauce. in my experience, it was in the mixing where the genius of the flavor lay. fragrant basmati rice soaked in rasam - a tomato-based translucent soup/sauce - gained maximum flavor-bursting capability when combined with okra curry and a dollop of homemade yogurt. that is a combination beaten only by the added hint of broken piece of pappadum.
so tonight, i had the idea of bringing this culinary approach to tastes and textures i usually reserve for western-style preparation: the appetizer, main dish sequence. what did i have lying around the house?:
chipotle in adobo sauce (in a pop-top can) - i'm always looking for reasons to use this!
basil, leftover from provencalification earlier this week
1 medium red pepper
1 box near east whole grain blends (minus the flavor packet, b/c they usually have a smidge too much salt for my taste)
tomato paste
leftover fire roasted crushed tomatoes
eggs
1/2 a red onion
garlic
went to the grocery store and picked up:
2 large portobello caps - only used one
1 medium yellow squash
here's how the evening's melange-a-meal went.
i prepared the rice blend as instructed on the box with the following changes: i first sauteed some diced yellow onions - about 1/2 a small one (yup, had that lying around, too) - in olive oil, added the rice blend, and once it was well coated added two splashes of apple cider vinegar. then, as directed, added 1.75 cups of water, let it all come to a boil, then simmered for about 18 minutes.
meanwhile...
i started on my "curry" by cutting the yellow squash. i decided to use the skinny end and got the notion to slice everything thinly. i took a peeler and, after peeling off the skin of the squash, i started to peel the squash into ribbons. i learned this trick somewhere - some show, some cookbook. i wish i could give credit where it's due, but for now my memory is stumped. after the 1/2 squash was ribboned, i wrapped the pile up in a paper towel and set it aside. my aim was to get as much moisture out of the squash as possible. i wasn't sure why at the time, but i was glad i thought of it when it came time to eat!
ok, i'm getting ahead of myself...
i heated my trusty sautee pan and coated the bottom with some olive oil. first, in went a verrrry thinly sliced clove of garlic. (yes, goodfellas-prison-scene-pauli-cooking-style) next, 1/4 of a red onion, similarly thinly sliced. as both of these were getting translucent, i started in on 1/3 of a red pepper. once again **thinly** sliced - which was certainly a challenge with the bumpy pepper i had. after i threw that onto the pan, i wiped and sliced the portobello cap. (note, NO flavoring has been added to the curry yet.) after adding the sliced mushrooms, i gave the pan a good shake with an impressive flick of the wrist. it's times like that when i wish i lived in my own version of the truman show and moments could be preserved forever. (clearly, that thought is quickly pushed out of my head - lest any 4th dimensions be lingering - and i am once again thankful for the shreds of privacy we can still claim...)
back to the curry - i turn the heat verrrry low, add a sprinkling of salt (barely 1/2 teaspoon), and let te mixture hang out. first, i push all of the veggies onto one half of the pan so that whatever moisture is left doesn't escape entirely.
next, i turn to the sauce. i decide that the flavor for my meal will come from a sauce that i make using the following ingredients and a microwave:
1 chipotle pepper in adobo sauce - minced
1 tablespoon tomato paste
1/2 cup fire roasted tomates
splash balsamic vinegar
1 teaspoon sambar powder - a mix of indian spices used to make the thick soup called sambar. usually heavy on turmeric, chili powder, cumin, and some other spices i can't currently recall.
pinch salt
dash cinnamon
and, my favorite mystery spice of all: a hint - less than a teaspoon, more than a pinch - of asafoetida. (look it up - very pungent, very perfect)
mix everything well and microwave for 45 seconds; stir, taste; microwave again.
it was almost time to plate my meal, so i started by giving the curry one section of plate real estate while it awaited its neighbors. the rice was finished, so i took it off the stove and gave it a fluff and scooped a bit onto another area of my plate. but something was missing... protein! a problem easily solved by a simple crepe of nothing but egg whites. i just coated the sautee pan again, cracked two egg whites - careful not to let any yolk escape - directly onto the pan to form a thin layer of protein. while it cooked, i flavored it with a pinch of salt and a few turns of the peppermill, folded it over and add it to my food neighborhood. and then, over top all three, i added a couple of sizable spoonfuls of my curry sauce. and there i had it - a meal that was greater than the sum of its parts!
dessert was excellent and healthy, as well:
1/2 banana
warmed blackberries
1 teaspoon toasted almonds
1 scoop rice dream (vanilla)
i cut the banana half in half down the middle, lengthwise.
sprayed on a quick spray of olive oil
sprinkled on 1 packet of splenda over both halves and broiled them in my toaster oven (if i had a grill, i prefer to grill them in their skins - the result tastes like custard!)
in a bowl, tossed in a handful of washed blackberries and nuked for 20 seconds. this causes the blackberries to burst open with flavor and juices.
toasted almonds in a saucepan for about minute - just put almonds in saucepan over heat and wait for toasting to happen.
the assembly went like this:
to the warmed blackberries add scoop of rice dream
arrange banana halves around rice dream
sprinkle with almonds (careful to toss out the burned ones!)
enjoy!
in total, all these ribbons of flavorful goodness only took me about 25 minutes. longest thing was the rice!
next time i'll remember to take some pics before chowing down.
so tonight, i had the idea of bringing this culinary approach to tastes and textures i usually reserve for western-style preparation: the appetizer, main dish sequence. what did i have lying around the house?:
chipotle in adobo sauce (in a pop-top can) - i'm always looking for reasons to use this!
basil, leftover from provencalification earlier this week
1 medium red pepper
1 box near east whole grain blends (minus the flavor packet, b/c they usually have a smidge too much salt for my taste)
tomato paste
leftover fire roasted crushed tomatoes
eggs
1/2 a red onion
garlic
went to the grocery store and picked up:
2 large portobello caps - only used one
1 medium yellow squash
here's how the evening's melange-a-meal went.
i prepared the rice blend as instructed on the box with the following changes: i first sauteed some diced yellow onions - about 1/2 a small one (yup, had that lying around, too) - in olive oil, added the rice blend, and once it was well coated added two splashes of apple cider vinegar. then, as directed, added 1.75 cups of water, let it all come to a boil, then simmered for about 18 minutes.
meanwhile...
i started on my "curry" by cutting the yellow squash. i decided to use the skinny end and got the notion to slice everything thinly. i took a peeler and, after peeling off the skin of the squash, i started to peel the squash into ribbons. i learned this trick somewhere - some show, some cookbook. i wish i could give credit where it's due, but for now my memory is stumped. after the 1/2 squash was ribboned, i wrapped the pile up in a paper towel and set it aside. my aim was to get as much moisture out of the squash as possible. i wasn't sure why at the time, but i was glad i thought of it when it came time to eat!
ok, i'm getting ahead of myself...
i heated my trusty sautee pan and coated the bottom with some olive oil. first, in went a verrrry thinly sliced clove of garlic. (yes, goodfellas-prison-scene-pauli-cooking-style) next, 1/4 of a red onion, similarly thinly sliced. as both of these were getting translucent, i started in on 1/3 of a red pepper. once again **thinly** sliced - which was certainly a challenge with the bumpy pepper i had. after i threw that onto the pan, i wiped and sliced the portobello cap. (note, NO flavoring has been added to the curry yet.) after adding the sliced mushrooms, i gave the pan a good shake with an impressive flick of the wrist. it's times like that when i wish i lived in my own version of the truman show and moments could be preserved forever. (clearly, that thought is quickly pushed out of my head - lest any 4th dimensions be lingering - and i am once again thankful for the shreds of privacy we can still claim...)
back to the curry - i turn the heat verrrry low, add a sprinkling of salt (barely 1/2 teaspoon), and let te mixture hang out. first, i push all of the veggies onto one half of the pan so that whatever moisture is left doesn't escape entirely.
next, i turn to the sauce. i decide that the flavor for my meal will come from a sauce that i make using the following ingredients and a microwave:
1 chipotle pepper in adobo sauce - minced
1 tablespoon tomato paste
1/2 cup fire roasted tomates
splash balsamic vinegar
1 teaspoon sambar powder - a mix of indian spices used to make the thick soup called sambar. usually heavy on turmeric, chili powder, cumin, and some other spices i can't currently recall.
pinch salt
dash cinnamon
and, my favorite mystery spice of all: a hint - less than a teaspoon, more than a pinch - of asafoetida. (look it up - very pungent, very perfect)
mix everything well and microwave for 45 seconds; stir, taste; microwave again.
it was almost time to plate my meal, so i started by giving the curry one section of plate real estate while it awaited its neighbors. the rice was finished, so i took it off the stove and gave it a fluff and scooped a bit onto another area of my plate. but something was missing... protein! a problem easily solved by a simple crepe of nothing but egg whites. i just coated the sautee pan again, cracked two egg whites - careful not to let any yolk escape - directly onto the pan to form a thin layer of protein. while it cooked, i flavored it with a pinch of salt and a few turns of the peppermill, folded it over and add it to my food neighborhood. and then, over top all three, i added a couple of sizable spoonfuls of my curry sauce. and there i had it - a meal that was greater than the sum of its parts!
dessert was excellent and healthy, as well:
1/2 banana
warmed blackberries
1 teaspoon toasted almonds
1 scoop rice dream (vanilla)
i cut the banana half in half down the middle, lengthwise.
sprayed on a quick spray of olive oil
sprinkled on 1 packet of splenda over both halves and broiled them in my toaster oven (if i had a grill, i prefer to grill them in their skins - the result tastes like custard!)
in a bowl, tossed in a handful of washed blackberries and nuked for 20 seconds. this causes the blackberries to burst open with flavor and juices.
toasted almonds in a saucepan for about minute - just put almonds in saucepan over heat and wait for toasting to happen.
the assembly went like this:
to the warmed blackberries add scoop of rice dream
arrange banana halves around rice dream
sprinkle with almonds (careful to toss out the burned ones!)
enjoy!
in total, all these ribbons of flavorful goodness only took me about 25 minutes. longest thing was the rice!
next time i'll remember to take some pics before chowing down.
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